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Make everyday a holiday.
Make everyday a holiday.
Niamh Buffini12 July 2022Buff Performance
Get it rite with your human performance !
Get it rite with your human performance !
Niamh Buffini24 May 2022
8 Tips to enjoy a healthy Easter
8 Tips to enjoy a healthy Easter
Niamh Buffini8 April 2022
Being different on Valentine's day
Being different on Valentine's day
Niamh Buffini15 February 2022
It’s healthy but does it fit your goals?
It’s healthy but does it fit your goals?
Niamh Buffini7 February 2022
Be proud and confident, it's within our power.
Be proud and confident, it's within our power.
Niamh Buffini17 January 2022
Live the life you've imagined!
Live the life you've imagined!
Niamh Buffini11 August 2021Unit 1, The Arena
Connect on-site and remote employees through your wellness program!
Connect on-site and remote employees through your wellness program!
Niamh Buffini5 May 2021Buff Performance Consulting
Resistance bands V's Weights, which to choose?
Resistance bands V's Weights, which to choose?
Niamh Buffini12 March 2021Buff Performance Consulting
How much water to I really need with exercise?
How much water to I really need with exercise?
Niamh Buffini3 February 2021
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Email: niamh@buffperformance.com I Call: +353857351929

Buff Performance
Unit 1, The Arena, Whitestown way,
Tallaght, Dublin D24 XD88,
Ireland
+353857351929 niamh@buffperformance.com
Hours
Mon 8:00-16:00
Tue 8:00-19:00
Wed 8:00-16:00
Thu 8:00-19:00
Fri 8:00-16:00
Sat 8:00-15:00
 

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