yOur goals, Our coaching

Fitness | Athlete Programs | Employer Solutions

Buff Performance

Niamh Buffini is an international gold medal winning Taekwondo athlete who brings her experience to everybody.

2020 & 2024 Olympics strength coach,

2016 & 2020 Paralympic strength coach.

Niamh has achieved global competitive success as both an athlete and coach.

See your success through Niamhs MENTORING, coaching and way of life.

“Believe in yourself”