Buff ‘Home Fitness’ Goes Live Online
With the spread of Covid-19 around the world, we know it’s a challenging time for many people and their families.
We’re grateful to everyone in Ireland and overseas, who are working tirelessly to combat the virus and to keep everyone safe and healthy.
To play our part, we’ve started a tri-weekly, live 30-minute workout, perfect for you to do at home. All we ask is for a nominal fee of €5 monthly for 12 classes.
50% of the money raised goes to a charity of choice, voted for by participants.
Experienced Irish Olympic and Paralympic coach, Niamh Buffini, goes live with our home workout every Monday, Wednesday and Friday, starting at 10am GMT.
We are offering home fitness classes every Monday, Wednesday and Friday. This is an opportunity for all levels to get themselves moving while at home and be involved in giving back to charity while staying fit and active during this trying time.
Here is what you need to do
Click link below ‘book here’
Choose the one of the days of the classes and choose any time (it will be held at 10am GMT anyway)
You will be prompted to enter your details and pay €5
You will then be added to the list of attendees with updates and the link for each session, so go ahead and donate!
We are committed to delivering a home exercise solutions to our existing clients and new clients at all levels.
Should you wish to request a particular exercise service contact us @
niamh@buffperformance.com
Now is your chance to train with an Olympic and Paralympic coach.
We will tailor packages to your needs!